F45 Ponsonby

Join F45 Ponsonby for only $49/week (usually $68/week). N.B. 12-week minimum term applies.

About F45 Ponsonby

F45 Ponsonby isn’t just a gym — it’s a community that transforms lives. Our high-energy, team-based training combines cardio, strength, and functional movements to deliver fast, effective results. Whether you’re a seasoned athlete or just starting your fitness journey, our workouts adapt to you. We’ve helped countless people build strength, boost confidence, and achieve goals they never thought possible — and we can do the same for you. Join us and discover what you’re truly capable of.

If you've been thinking about giving it a try and would like a free 7-day pass, please get in touch with the F45 Ponsonby team, and they will look after you.

If you've already tried F45 and this offer is what you've been waiting for, then please touch base with the F45 Ponsonby crew, and they'll get you sorted.

If you have any questions or are ready to join the F45 Ponsonby community, please contact Julie O’Mara (details below).

Website: www.f45training.com/nz/studio/ponsonby/(external link)

Address: 22 Mackelvie Street, Grey Lynn, Auckland 1021